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Washington DC / HYROX TEAM RELAY / Season 9 (2026/27)

Christopher Tonzola & Heather Ritchie & Michael Hill & Sarah Emmert — Washington DC

Mixed 40+ n = 82
Finish · net time
1:05:54
−20:07 v median 1:26:01
Mixed
8/82
40+
2
Field beaten
90%

The race, in three figures

Field beaten
90%
Runs
92%
Stations
Biggest gain
50m Sled Pull
−1:50
v median
3/82
Rank
Biggest loss
200m Farmers Carry
−0:39
v median
6/82
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 2:44
    v median −1:16
    1000m SkiErg 4:28
    v median −0:41
  2. Block 02 6:42
    Running 2 4:50
    v median −0:34
    50m Sled Push 1:52
    v median −0:48
  3. Block 03 6:25
    Running 3 3:44
    v median −1:24
    50m Sled Pull 2:41
    v median −1:50
  4. Block 04 9:07
    Running 4 5:16
    v median +0:06
    80m Burpee Broad Jump 3:51
    v median −1:19
  5. Block 05 8:12
    Running 5 3:56
    v median −1:42
    1000m Row 4:16
    v median −0:49
  6. Block 06 6:01
    Running 6 4:40
    v median −0:50
    200m Farmers Carry 1:21
    v median −0:39
  7. Block 07 6:58
    Running 7 3:45
    v median −1:34
    100m Sandbag Lunges 3:13
    v median −1:42
  8. Block 08 10:06
    Running 8 5:30
    v median +0:27
    Wall Balls 4:36
    v median −0:49

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
0:49
0:24 0:25
B2 · 50m Sled Push
0:45
0:22 0:23
B3 · 50m Sled Pull
0:14
0:02 0:12
B4 · 80m Burpee Broad Jump
0:36
0:06 0:30
B5 · 1000m Row
0:53
0:09 0:44
B6 · 200m Farmers Carry
1:00
0:23 0:37
B7 · 100m Sandbag Lunges
1:01
0:24 0:37
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17F2
Measured against
Mixed · n = 82