Christopher Tonzola & Heather Ritchie & Michael Hill & Sarah Emmert — HYROX Washington DC 2026 Result

The race, in three figures

Field beaten

90%

Runs

92%

Stations

Biggest gain

50m Sled Pull

−1:50

v median

3/82

Rank

Biggest loss

200m Farmers Carry

−0:39

v median

6/82

Rank

The race, in words

A top 10% finish for Christopher Tonzola & Heather Ritchie & Michael Hill & Sarah Emmert at Washington DC 2026: 1:05:54, 8th of 82 mixed teams in the Relay division.

The sled pull was where this race was made, 1:50 ahead of the median. Time in the roxzone, 5:20, was faster than 88% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:12

Running 1 2:44

3/82
v median −1:16

1000m SkiErg 4:28

17/82
v median −0:41
Block 02 6:42

Running 2 4:50

32/82
v median −0:34

50m Sled Push 1:52

8/82
v median −0:48
Block 03 6:25

Running 3 3:44

3/82
v median −1:24

50m Sled Pull 2:41

3/82
v median −1:50
Block 04 9:07

Running 4 5:16

46/82
v median +0:06

80m Burpee Broad Jump 3:51

21/82
v median −1:19
Block 05 8:12

Running 5 3:56

7/82
v median −1:42

1000m Row 4:16

10/82
v median −0:49
Block 06 6:01

Running 6 4:40

19/82
v median −0:50

200m Farmers Carry 1:21

6/82
v median −0:39
Block 07 6:58

Running 7 3:45

4/82
v median −1:34

100m Sandbag Lunges 3:13

12/82
v median −1:42
Block 08 10:06

Running 8 5:30

55/82
v median +0:27

Wall Balls 4:36

21/82
v median −0:49

Where the race went

Run total: 34:21
Stations: 26:18
Roxzone: 5:20
Best run lap: 3:44

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg