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Athlete United States

Steven Ho

Steven Ho has raced HYROX 4 times since 2025, twice each in 2 categories. The fastest of 2 in the men's Individual Open is 1:12:31 at Washington DC 2026, 156th of 1,462 men, faster than 89% of the field. On the clock, that is 3:56 faster than the first of them, at New York 2026.

Best finish, by category
Individual Open · Men
1:12:31
Washington DC 2026
Doubles Open · Mixed
1:07:16
Miami 2026

Progress against the field

Between New York 2026 and Washington DC 2026, Steven Ho pulled 0:21 ahead of the field.

Over the same races everyone got 3:35 quicker, so 3:56 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:12:31 PB
    156/1462
    Beat 89%
    ↑ 98 days after New York 2026 0:21 better than the field Why ↓

    0:21 better than the field: 3:56 faster on the clock, against 3:35 faster for everyone.

    Compare these two →
  2. New York
    28 May 2026
    Individual Open · Men
    1:16:27
    214/1067
    Beat 80%
  3. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:07:16 PB
    103/1477
    Beat 93%
  4. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:18:26
    158/623
    Beat 75%

Personal bests, by station

4:19
Miami 2026
1:47
Toronto 2025
4:29
Miami 2026
2:43
Miami 2026
4:35
New York 2026
1:39
Miami 2026
3:32
Miami 2026
4:11
Miami 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:41 4:19
50m Sled Push
3:16 1:47
50m Sled Pull
8:03 4:29
80m Burpee Broad Jump
4:20 2:43
1000m Row
5:04 4:35
200m Farmers Carry
2:17 1:39
100m Sandbag Lunges
4:19 3:32
Wall Balls
5:28 4:11