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Washington DC / HYROX / Season 9 (2026/27)

Steven Ho

USA M 30-34 n = 1462
Finish · net time
1:12:31
−20:46 v median 1:33:17
Men
156/1462
30-34
51/360
Field beaten
89%

The race, in three figures

Field beaten
92%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:22
v median
218/1462
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
794/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:16
    v median −0:55
    1000m SkiErg 4:41
    v median −0:01
  2. Block 02 6:57
    Running 2 4:12
    v median −1:03
    50m Sled Push 2:45
    v median −0:20
  3. Block 03 9:01
    Running 3 4:28
    v median −1:13
    50m Sled Pull 4:33
    v median −0:25
  4. Block 04 8:34
    Running 4 4:19
    v median −1:20
    80m Burpee Broad Jump 4:15
    v median −1:37
  5. Block 05 9:04
    Running 5 4:25
    v median −1:20
    1000m Row 4:39
    v median −0:24
  6. Block 06 6:47
    Running 6 4:37
    v median −0:59
    200m Farmers Carry 2:10
    v median +0:02
  7. Block 07 8:38
    Running 7 4:19
    v median −1:15
    100m Sandbag Lunges 4:19
    v median −1:24
  8. Block 08 9:26
    Running 8 3:58
    v median −1:27
    Wall Balls 5:28
    v median −2:22

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:52
0:27 0:25
B2 · 50m Sled Push
0:43
0:20 0:23
B3 · 50m Sled Pull
0:15
0:02 0:13
B4 · 80m Burpee Broad Jump
0:46
0:05 0:41
B5 · 1000m Row
1:00
0:10 0:50
B6 · 200m Farmers Carry
1:12
0:29 0:43
B7 · 100m Sandbag Lunges
1:27
0:33 0:54
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462