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Athlete United States

Melvin Shook

Melvin Shook has raced HYROX twice in 2026, both in the mixed Doubles Open. 1:03:55 at Washington DC 2026 is the fastest of 2, 42nd of 1,230 mixed teams and inside the top 10%. In the top 10% of the field twice.

Best finish, by category
Doubles Open · Mixed
1:03:55
Washington DC 2026

Every race

2 races · 2 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:03:55 PB
    42/1230
    Beat 97%
  2. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:05:11
    74/1477
    Beat 95%

Personal bests, by station

4:03
Washington DC 2026
1:36
Washington DC 2026
2:47
Washington DC 2026
2:25
Miami 2026
4:12
Washington DC 2026
1:31
Miami 2026
2:35
Miami 2026
3:18
Miami 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:16 4:03
50m Sled Push
1:38 1:36
50m Sled Pull
3:37 2:47
80m Burpee Broad Jump
3:17 2:25
1000m Row
4:33 4:12
200m Farmers Carry
1:39 1:31
100m Sandbag Lunges
3:14 2:35
Wall Balls
3:38 3:18