The race, in three figures
The race, in words
Karlee Zywusko & Melvin Shook finished in the top 10% of the field at Washington DC 2026, in 1:03:55 for 42nd of 1,230 mixed teams in the Doubles Open division.
The wall balls were the standout, 1:23 quicker than the median and 41st of 1,230. Paced to finish: the second half went 2:09 better against the middle of the field than the first. Time in the roxzone, 5:38, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:52Running 1 3:49v median −1:08
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Block 02 5:47Running 2 4:11v median −1:50
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Block 03 7:17Running 3 4:30v median −1:48
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Block 04 7:42Running 4 4:25v median −1:53
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Block 05 8:40Running 5 4:28v median −1:52
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Block 06 6:06Running 6 4:27v median −1:48
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Block 07 7:34Running 7 4:20v median −1:55
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Block 08 7:28Running 8 3:50v median −1:56
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Mixed · n = 1230
A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.