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Athlete Canada

Kaitlyn Colonna

Since 2024, Kaitlyn Colonna has raced HYROX 12 times at 10 events across 5 categories, the mixed Doubles Open most often (5). The fastest of 5 in the mixed Doubles Open is 1:00:13 at Chicago 2025, a top-10% finish: 7th of 1,179 mixed teams. In the top 10% of the field 6 times.

Best finish, by category
Doubles Open · Mixed
1:00:13
Chicago 2025
Doubles Pro · Women
1:05:01
Ottawa 2026
Individual Pro · Women
1:14:09
Vancouver 2025
Individual Open · Women
1:21:04
Toronto 2024

Progress against the field

From New York 2025 to Toronto 2025, Kaitlyn Colonna and Sean Fraser have moved with the field: what changed on the clock changed for everyone.

The clock says 1:33 slower, but the races themselves got 1:35 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

12 races · 10 events

  1. Toronto
    1 Oct 2026
    Doubles Pro · Women
    1:15:13
    51/234
    Beat 78%
  2. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:07:58
    87/1230
    Beat 93%
  3. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:02:23
    415/825
    Beat 50%
  4. Ottawa
    14 May 2026
    Relay · Women
    59:31
    1/64
    Beat 98%
  5. Ottawa
    14 May 2026
    Doubles Pro · Women
    1:05:01 PB
    7/90
    Beat 92%
  6. Vancouver
    20 Dec 2025
    Individual Pro · Women
    1:14:09 PB
    21/84
    Beat 75%
  7. Chicago
    14 Nov 2025
    Doubles Open · Mixed
    1:00:13 PB
    7/1179
    Beat 99%
  8. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:02:45
    17/623
    Beat 97%
    ↑ 126 days after New York 2025, with Sean Fraser 0:02 better than the field Why ↓

    Moved with the field: 1:33 slower on the clock, against 1:35 slower for everyone.

    Compare these two →
  9. Toronto
    3 Oct 2025
    Doubles Pro · Women
    1:06:59
    5/52
    Beat 90%
  10. New York
    30 May 2025
    Doubles Open · Mixed
    1:01:12
    7/709
    Beat 99%
  11. Toronto
    5 Oct 2024
    Individual Open · Women
    1:21:04 PB
    67/439
    Beat 85%
  12. Miami Beach
    Date unknown
    Doubles Pro · Women
    1:08:03
    12/51
    Beat 77%

Personal bests, by station

3:48
Chicago 2025
1:38
New York 2025
2:02
New York 2025
2:01
New York 2025
4:07
Chicago 2025
1:22
Washington DC 2026
2:42
New York 2025
3:18
Toronto 2025

Station by station, race by race

Doubles Pro · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:30 3:48
50m Sled Push
2:32 1:38
50m Sled Pull
4:05 2:02
80m Burpee Broad Jump
4:30 2:01
1000m Row
5:29 4:07
200m Farmers Carry
1:49 1:22
100m Sandbag Lunges
4:00 2:42
Wall Balls
3:56 3:18