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Athlete United States

Melissa Neglia

Melissa Neglia has raced HYROX 5 times at 4 events since 2025, in 2 categories, most often the mixed Doubles Open (3). 1:12:17 at New York 2026 is the fastest of 3 in the mixed Doubles Open, 66th of 575 mixed teams and ahead of 89% of the field.

Best finish, by category
Doubles Open · Mixed
1:12:17
New York 2026
Individual Open · Women
1:30:49
Phoenix 2026

Progress against the field

Between Phoenix 2026 and New York 2026, Melissa Neglia lost 4:42 to the field.

The clock says 5:48 slower, but the races themselves got 1:06 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:12:29
    164/1230
    Beat 87%
  2. New York
    28 May 2026
    Doubles Open · Mixed
    1:12:17 PB
    66/575
    Beat 89%
    ↑ 363 days after New York 2025, with Joe Confessore 0:40 worse than the field Faster on the clock, behind the field Why ↓

    0:18 faster on the clock, yet the race was 0:58 faster for everyone, so 0:40 was lost on the field.

    Compare these two →
  3. New York
    28 May 2026
    Individual Open · Women
    1:36:37
    139/295
    Beat 53%
    ↑ 119 days after Phoenix 2026 4:42 worse than the field Why ↓

    4:42 behind the field: 5:48 slower on the clock, against 1:06 slower for everyone.

    Compare these two →
  4. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:30:49 PB
    240/631
    Beat 62%
  5. New York
    30 May 2025
    Doubles Open · Mixed
    1:12:35
    24/143
    Beat 83%

Personal bests, by station

3:55
Washington DC 2026
1:33
New York 2025
2:39
New York 2025
3:09
New York 2025
4:29
New York 2025
1:52
New York 2025
2:49
New York 2026
3:59
Washington DC 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:13 3:55
50m Sled Push
3:03 1:33
50m Sled Pull
4:56 2:39
80m Burpee Broad Jump
7:06 3:09
1000m Row
5:32 4:29
200m Farmers Carry
3:09 1:52
100m Sandbag Lunges
5:45 2:49
Wall Balls
7:19 3:59