Skip to content
Sign in Sign up
United States / Washington DC 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Melissa Neglia & Ross Shelley — Washington DC 2026

Melissa Neglia Ross Shelley
Mixed 35-39 n = 1230
Finish · net time
1:12:29
−16:15 v median 1:28:44
Mixed
164/1230
35-39
40/239
Field beaten
87%

The race, in three figures

Field beaten
86%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:05
v median
147/1230
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
998/1230
Rank

The race, in words

In the Doubles Open division at Washington DC 2026, Melissa Neglia & Ross Shelley crossed the line in 1:12:29: 164th of 1,230 mixed teams, faster than 87% of the field.

The sandbag lunges were the standout, 1:05 quicker than the median and 147th of 1,230.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:58
    v median −0:59
    1000m SkiErg 3:55
    v median −0:37
  2. Block 02 6:45
    Running 2 4:55
    v median −1:06
    50m Sled Push 1:50
    v median −0:22
  3. Block 03 8:40
    Running 3 5:07
    v median −1:11
    50m Sled Pull 3:33
    v median −0:32
  4. Block 04 8:14
    Running 4 4:56
    v median −1:22
    80m Burpee Broad Jump 3:18
    v median −0:35
  5. Block 05 9:44
    Running 5 5:07
    v median −1:13
    1000m Row 4:37
    v median −0:22
  6. Block 06 7:10
    Running 6 5:03
    v median −1:12
    200m Farmers Carry 2:07
    v median +0:16
  7. Block 07 8:18
    Running 7 4:57
    v median −1:18
    100m Sandbag Lunges 3:21
    v median −1:05
  8. Block 08 8:47
    Running 8 4:48
    v median −0:58
    Wall Balls 3:59
    v median −1:02

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:56
0:28 0:28
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
0:47
0:04 0:43
B5 · 1000m Row
1:12
0:10 1:02
B6 · 200m Farmers Carry
1:16
0:22 0:54
B7 · 100m Sandbag Lunges
1:36
0:33 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1230

A pace, not a person: at every mat, the middle of the 1,230 mixed teams who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:15 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington DC 2026

See this race on page 7
Source Official
Event
Washington DC 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230