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Athlete United States

Kouhow Pao

Since 2025, Kouhow Pao has raced HYROX twice in 2 categories, once each. 1:20:18 at Washington DC 2026 is the only finish in the mixed Doubles Open, 356th of 1,230 mixed teams and ahead of 71% of the field.

Best finish, by category
Doubles Open · Mixed
1:20:18
Washington DC 2026
Doubles Open · Men
1:25:16
Anaheim 2025

Every race

2 races · 2 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:20:18 PB
    356/1230
    Beat 71%
  2. Anaheim
    12 Dec 2025
    Doubles Open · Men
    1:25:16 PB
    590/1108
    Beat 47%

Personal bests, by station

4:14
Anaheim 2025
1:31
Washington DC 2026
3:05
Washington DC 2026
3:00
Washington DC 2026
4:36
Washington DC 2026
1:27
Anaheim 2025
3:13
Anaheim 2025
3:50
Washington DC 2026