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Athlete United Kingdom

Joshua Jones

Since 2024, Joshua Jones has raced HYROX 15 times at 13 events across 4 categories, the men's Doubles Open most often (9). 58:44 at Manchester 2025 is the fastest of 9 in the men's Doubles Open, 28th of 616 men's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
58:44
Manchester 2025
Individual Open · Men
1:09:25
Copenhagen 2025
Doubles Open · Mixed
1:22:02
Riga 2025
Individual Pro · Men
1:27:48
Cardiff 2025

Progress against the field

Between Mechelen 2026 and Birmingham 2026, Joshua Jones pulled 29:29 ahead of the field.

Over the same races everyone got 0:35 quicker, so 30:04 faster on the clock looks better than it was.

Time ahead of the field Up is better
Mechelen 2026 Birmingham 2026

The biggest step was Berlin 2026 → Birmingham 2026: 36:08 on the field in 162 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

15 races · 13 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:04:09
    121/605
    Beat 80%
  2. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:11:11
    105/646
    Beat 84%
    ↑ 162 days after Berlin 2026 36:08 better than the field Why ↓

    36:08 better than the field: 38:18 faster on the clock, against 2:10 faster for everyone.

    Compare these two →
  3. Berlin
    22 May 2026
    Individual Open · Men
    1:49:29
    255/277
    Beat 8%
    ↑ 57 days after Mechelen 2026 6:39 worse than the field Why ↓

    8:14 slower on the clock in a race that was 1:35 slower for everyone: 6:39 lost to the field.

    Compare these two →
  4. Cardiff
    29 Apr 2026
    Doubles Open · Men
    1:01:49
    31/271
    Beat 89%
  5. Mechelen
    26 Mar 2026
    Individual Open · Men
    1:41:15
    638/747
    Beat 15%
  6. Bordeaux
    20 Nov 2025
    Doubles Open · Men
    1:20:09
    784/1003
    Beat 22%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:15:52
    715/1099
    Beat 35%
  8. Riga
    31 May 2025
    Doubles Open · Mixed
    1:22:02 PB
    155/264
    Beat 41%
  9. Cardiff
    30 May 2025
    Doubles Open · Men
    1:03:28
    155/563
    Beat 73%
  10. Cardiff
    30 May 2025
    Individual Pro · Men
    1:27:48 PB
    87/112
    Beat 22%
  11. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:03:27
    44/497
    Beat 91%
  12. Copenhagen
    14 Mar 2025
    Individual Open · Men
    1:09:25 PB
    173/1323
    Beat 87%
  13. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:16:59
    719/1105
    Beat 35%
  14. Manchester
    24 Jan 2025
    Doubles Open · Men
    58:44 PB
    28/616
    Beat 96%
  15. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:02:26
    85/875
    Beat 90%

Personal bests, by station

3:37
Barcelona 2025
1:30
Riga 2025
2:29
Birmingham 2026
2:31
Birmingham 2024
3:57
Birmingham 2026
1:12
Birmingham 2026
2:23
Birmingham 2026
3:41
Riga 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:46 3:37
50m Sled Push
3:39 1:35
50m Sled Pull
7:57 2:29
80m Burpee Broad Jump
9:54 2:31
1000m Row
5:35 3:57
200m Farmers Carry
2:03 1:12
100m Sandbag Lunges
8:08 2:23
Wall Balls
10:19 3:43