Skip to content
Athlete United States

Deborah Amponsah

Deborah Amponsah has one HYROX race: the mixed Doubles Open at Washington DC 2026. It took 1:46:02, 1,006th of 1,230 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:46:02
Washington DC 2026

Every race

1 races · 1 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:46:02 PB
    1006/1230
    Beat 18%

Personal bests, by station

4:59
Washington DC 2026
2:42
Washington DC 2026
4:19
Washington DC 2026
6:24
Washington DC 2026
5:26
Washington DC 2026
2:12
Washington DC 2026
5:42
Washington DC 2026
7:11
Washington DC 2026