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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Deborah Amponsah & Jesse Adjei — Washington DC

Deborah Amponsah Jesse Adjei
Mixed 30-34 n = 1230
Finish · net time
1:46:02
+17:18 v median 1:28:44
Mixed
1006/1230
30-34
255/311
Field beaten
18%

The race, in three figures

Field beaten
20%
Runs
14%
Stations
Biggest gain
50m Sled Pull
+0:14
v median
736/1230
Rank
Biggest loss
80m Burpee Broad Jump
+2:31
v median
1150/1230
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:16
    v median +0:19
    1000m SkiErg 4:59
    v median +0:27
  2. Block 02 9:16
    Running 2 6:34
    v median +0:33
    50m Sled Push 2:42
    v median +0:30
  3. Block 03 11:17
    Running 3 6:58
    v median +0:40
    50m Sled Pull 4:19
    v median +0:14
  4. Block 04 13:28
    Running 4 7:04
    v median +0:46
    80m Burpee Broad Jump 6:24
    v median +2:31
  5. Block 05 13:42
    Running 5 8:16
    v median +1:56
    1000m Row 5:26
    v median +0:27
  6. Block 06 9:22
    Running 6 7:10
    v median +0:55
    200m Farmers Carry 2:12
    v median +0:21
  7. Block 07 13:59
    Running 7 8:17
    v median +2:02
    100m Sandbag Lunges 5:42
    v median +1:16
  8. Block 08 15:00
    Running 8 7:49
    v median +2:03
    Wall Balls 7:11
    v median +2:10

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:14
0:37 0:37
B2 · 50m Sled Push
1:17
0:39 0:38
B3 · 50m Sled Pull
0:41
0:04 0:37
B4 · 80m Burpee Broad Jump
1:10
0:11 0:59
B5 · 1000m Row
1:06
0:15 0:51
B6 · 200m Farmers Carry
2:05
0:40 1:25
B7 · 100m Sandbag Lunges
2:20
0:51 1:29
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F3
Measured against
Mixed · n = 1230