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Athlete United Kingdom

Michael Howard

Michael Howard has raced HYROX 7 times at 5 events since 2024, in 2 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:23:42 at Jakarta 2026, 280th of 1,653 men, faster than 83% of the field. On the clock, that is 2:41 faster than the first of them, at Singapore National Stadium 2024.

Best finish, by category
Individual Open · Men
1:23:42
Jakarta 2026
Doubles Open · Men
1:08:45
Jakarta 2026

Progress against the field

Michael Howard has dropped 1:05 behind the field from Perth 2025 to Jakarta 2026.

Over the same races everyone got 8:27 quicker, so 7:22 faster on the clock looks better than it was.

Time ahead of the field Up is better
Perth 2025 Jakarta 2026

The longest gap between two races compared here, 196 days between Perth 2025 and Bangkok 1 2026, cost 6:01 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 5 events

  1. Jakarta
    27 Jun 2026
    Doubles Open · Men
    1:08:45 PB
    83/1133
    Beat 93%
    ↑ 99 days after Bangkok 1 2026, with john howard 0:16 better than the field Why ↓

    2:07 faster on the clock, and the race was 1:51 faster for everyone, so 0:16 of it was this pair.

    Compare these two →
  2. Jakarta
    27 Jun 2026
    Individual Open · Men
    1:23:42 PB
    280/1653
    Beat 83%
    ↑ 99 days after Bangkok 1 2026 4:56 better than the field Why ↓

    7:22 faster on the clock, and the race was 2:26 faster for everyone, so 4:56 of it was this athlete.

    Compare these two →
  3. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:10:52
    162/1542
    Beat 90%
  4. Bangkok 1
    20 Mar 2026
    Individual Open · Men
    1:31:04
    891/2401
    Beat 63%
    ↑ 196 days after Perth 2025 6:01 worse than the field Why ↓

    6:01 behind the field: no different on the clock, against 6:01 faster for everyone.

    Compare these two →
  5. Perth
    5 Sep 2025
    Individual Open · Men
    1:31:04
    189/307
    Beat 38%
  6. Bangkok
    24 May 2025
    Individual Open · Men
    1:26:21
    125/508
    Beat 75%
    ↑ 329 days after Singapore National Stadium 2024 7:53 worse than the field Faster on the clock, behind the field Why ↓

    0:02 faster on the clock, yet the race was 7:55 faster for everyone, so 7:53 was lost on the field.

    Compare these two →
  7. Singapore National Stadium
    29 Jun 2024
    Individual Open · Men
    1:26:23
    169/1015
    Beat 83%

Personal bests, by station

4:10
Jakarta 2026
1:37
Jakarta 2026
3:07
Bangkok 1 2026
2:41
Jakarta 2026
4:17
Jakarta 2026
1:31
Jakarta 2026
3:39
Jakarta 2026
4:03
Jakarta 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:46 4:10
50m Sled Push
4:09 1:37
50m Sled Pull
6:11 3:07
80m Burpee Broad Jump
6:37 2:41
1000m Row
4:59 4:17
200m Farmers Carry
1:53 1:31
100m Sandbag Lunges
5:37 3:39
Wall Balls
8:20 4:03