The race, in three figures
The race, in words
A top 10% finish for Michael Howard & john howard at Jakarta 2026: 1:08:45, 83rd of 1,133 men's teams in the Doubles Open division.
The sled pull was where this race was made, 1:01 ahead of the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first. Quick through the roxzone: 5:58, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 5:05v median −1:13
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Block 02 5:49Running 2 4:12v median −1:18
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Block 03 7:32Running 3 4:25v median −1:27
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Block 04 7:16Running 4 4:35v median −1:16
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Block 05 8:55Running 5 4:38v median −1:27
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Block 06 6:14Running 6 4:43v median −1:18
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Block 07 8:21Running 7 4:42v median −1:26
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Block 08 9:33Running 8 5:30v median −2:05
Roxzone, per block
Approach · Exit 5:58
Against the middle of your field
Men · n = 1133
A pace, not a person: at every mat, the middle of the 1,133 men's teams who finished.