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Athlete United States

Justin Rowe

Since 2024, Justin Rowe has raced HYROX 9 times at 8 events across 4 categories, the men's Doubles Open most often (4). The fastest of 4 in the men's Doubles Open is 1:07:19 at Chicago Navy Pier 2024, 61st of 270 men's teams, faster than 77% of the field.

Best finish, by category
Doubles Open · Men
1:07:19
Chicago Navy Pier 2024
Individual Open · Men
1:24:31
Toronto 2025
Doubles Open · Mixed
1:49:27
Washington DC 2026
Individual Pro · Men
1:40:56
New York 2026

Progress against the field

Between Toronto 2024 and Toronto 2025, Justin Rowe pulled 1:02 ahead of the field.

The races themselves barely changed, so 1:09 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Salt Lake City
    19 Sep 2026
    Doubles Open · Men
    1:14:46
    133/458
    Beat 71%
  2. Washington DC
    3 Sep 2026
    Doubles Open · Mixed
    1:49:27 PB
    1056/1230
    Beat 14%
  3. New York
    28 May 2026
    Individual Pro · Men
    1:40:56 PB
    353/455
    Beat 22%
  4. Toronto
    3 Oct 2025
    Individual Open · Men
    1:24:31 PB
    320/1264
    Beat 75%
    ↑ 363 days after Toronto 2024 1:02 better than the field Why ↓

    1:02 better than the field: 1:09 faster on the clock, against 0:07 faster for everyone.

    Compare these two →
  5. New York
    30 May 2025
    Doubles Open · Men
    1:07:53
    177/777
    Beat 77%
    ↑ 195 days after Chicago Navy Pier 2024, with Michael Goldberg 1:14 worse than the field Why ↓

    0:34 slower on the clock in a race that was 0:40 faster for everyone: 1:14 lost to the field.

    Compare these two →
  6. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Men
    1:07:19 PB
    61/270
    Beat 77%
  7. Toronto
    5 Oct 2024
    Individual Open · Men
    1:25:40
    242/627
    Beat 61%
  8. Washington D.C. Open North American Championships
    Date unknown
    Doubles Open · Men
    1:19:05
    456/795
    Beat 43%
  9. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Men
    1:25:59
    669/1544
    Beat 57%

Personal bests, by station

3:47
New York 2025
1:29
Washington D.C. Open North American Championships 2025
2:28
New York 2025
2:19
Chicago Navy Pier 2024
4:02
Chicago Navy Pier 2024
1:22
Washington D.C. Open North American Championships 2025
2:45
Chicago Navy Pier 2024
3:49
New York 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:24 3:47
50m Sled Push
3:27 1:29
50m Sled Pull
5:28 2:28
80m Burpee Broad Jump
6:54 2:19
1000m Row
5:04 4:02
200m Farmers Carry
2:18 1:22
100m Sandbag Lunges
5:57 2:45
Wall Balls
7:17 3:49