The race, in three figures
The race, in words
In the Open division at Washington D.C. Open North American Championships 2025, Justin Rowe crossed the line in 1:25:59: 669th of 1,544 men, faster than 57% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 44% on the stations. The burpee broad jumps cost the most time: 1:08 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:02v median +0:11
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Block 02 7:49Running 2 4:22v median −0:28
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Block 03 9:24Running 3 4:36v median −0:34
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Block 04 11:41Running 4 4:47v median −0:27
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Block 05 10:00Running 5 5:09v median −0:20
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Block 06 7:10Running 6 4:52v median −0:27
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Block 07 10:43Running 7 4:46v median −0:33
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Block 08 12:38Running 8 6:43v median +0:00
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Men · n = 1453
A pace, not a person: at every mat, the middle of the 1,453 men who finished.
Elsewhere
Individual Open · Men at Washington D.C. Open North American Championships 2025
See this race on page 14