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Athlete United States

Kristen Munson

Since 2025, Kristen Munson has raced HYROX 8 times at 6 events across 5 categories, the women's Individual Open most often (3). 1:01:42 at Tampa 2026 is the fastest of 2 in the mixed Doubles Open, 33rd of 1,113 mixed teams and inside the top 10%. In the top 10% of the field 4 times.

Best finish, by category
Doubles Open · Mixed
1:01:42
Tampa 2026
Individual Open · Women
1:15:38
Dallas 2025
Doubles Pro · Women
1:04:30
Washington DC 2026

Progress against the field

From Boston 2025 to Dallas 2025, the field gained 0:49 on Kristen Munson.

Over the same races everyone got 2:29 quicker, so 1:40 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Mixed
    1:01:42 PB
    33/1113
    Beat 97%
  2. Washington DC
    3 Sep 2026
    Doubles Pro · Women
    1:04:30 PB
    25/223
    Beat 89%
  3. Miami
    3 Apr 2026
    Relay · Women
    1:18:49
    13/81
    Beat 84%
  4. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:07:28
    108/1477
    Beat 93%
  5. Miami
    3 Apr 2026
    Individual Open · Women
    DNF
    —
  6. Dallas
    21 Nov 2025
    Individual Open · Women
    1:15:38 PB
    81/1494
    Beat 95%
    ↑ 56 days after Boston 2025 0:49 worse than the field Faster on the clock, behind the field Why ↓

    1:40 faster on the clock, yet the race was 2:29 faster for everyone, so 0:49 was lost on the field.

    Compare these two →
  7. Boston
    26 Sep 2025
    Individual Open · Women
    1:17:18
    112/1290
    Beat 91%
  8. Miami Beach
    Date unknown
    Relay · Mixed
    1:12:51
    18/37
    Beat 51%

Personal bests, by station

3:59
Tampa 2026
1:48
Tampa 2026
3:07
Tampa 2026
2:29
Tampa 2026
4:11
Tampa 2026
1:23
Dallas 2025
2:41
Tampa 2026
3:35
Washington DC 2026

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:52 3:59
50m Sled Push
2:40 1:48
50m Sled Pull
6:39 3:07
80m Burpee Broad Jump
4:17 2:29
1000m Row
5:10 4:11
200m Farmers Carry
1:51 1:23
100m Sandbag Lunges
3:29 2:41
Wall Balls
4:58 3:39