Skip to content
Washington DC / HYROX PRO DOUBLES / Season 9 (2026/27)

Hannah Goncalves & Kristen Munson — Washington DC

Hannah Goncalves Kristen Munson
W 25-29 n = 223
Finish · net time
1:04:30
−17:30 v median 1:22:00
Women
25/223
25-29
9/48
Field beaten
89%

The race, in three figures

Field beaten
89%
Runs
84%
Stations
Biggest gain
100m Sandbag Lunges
−1:08
v median
19/223
Rank
Biggest loss
50m Sled Push
−0:07
v median
81/223
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:25
    v median −1:03
    1000m SkiErg 4:18
    v median −0:17
  2. Block 02 6:31
    Running 2 4:17
    v median −1:10
    50m Sled Push 2:14
    v median −0:07
  3. Block 03 8:31
    Running 3 4:25
    v median −1:25
    50m Sled Pull 4:06
    v median −0:11
  4. Block 04 7:07
    Running 4 4:18
    v median −1:27
    80m Burpee Broad Jump 2:49
    v median −0:37
  5. Block 05 8:45
    Running 5 4:21
    v median −1:26
    1000m Row 4:24
    v median −0:29
  6. Block 06 5:58
    Running 6 4:21
    v median −1:25
    200m Farmers Carry 1:37
    v median −0:13
  7. Block 07 7:25
    Running 7 4:22
    v median −1:24
    100m Sandbag Lunges 3:03
    v median −1:08
  8. Block 08 7:34
    Running 8 3:59
    v median −1:19
    Wall Balls 3:35
    v median −0:41

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:50
0:25 0:25
B2 · 50m Sled Push
0:41
0:22 0:19
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:30
0:06 0:24
B5 · 1000m Row
0:43
0:09 0:34
B6 · 200m Farmers Carry
0:54
0:19 0:35
B7 · 100m Sandbag Lunges
1:13
0:32 0:41
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI17F3
Measured against
Women · n = 223