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Athlete United States

Emily Manfredi

Since 2025, Emily Manfredi has raced HYROX 3 times across 2 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:14:29 at Boston 2025, 293rd of 1,259 mixed teams, faster than 77% of the field. On the clock, that is 5:08 faster than the first of them, at New York 2025, both times with Justin Son.

Best finish, by category
Doubles Open · Mixed
1:14:29
Boston 2025
Individual Open · Women
1:15:09
Washington DC 2026

Progress against the field

Emily Manfredi and Justin Son have gained 2:18 on the field from New York 2025 to Boston 2025.

Over the same races everyone got 2:50 quicker, so 5:08 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:15:09 PB
    41/1029
    Beat 96%
  2. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:14:29 PB
    293/1259
    Beat 77%
    ↑ 119 days after New York 2025, with Justin Son 2:18 better than the field Why ↓

    5:08 faster on the clock, and the race was 2:50 faster for everyone, so 2:18 of it was this pair.

    Compare these two →
  3. New York
    30 May 2025
    Doubles Open · Mixed
    1:19:37
    312/709
    Beat 56%

Personal bests, by station

4:15
Boston 2025
1:50
Boston 2025
2:51
New York 2025
2:48
Boston 2025
4:38
New York 2025
1:36
Washington DC 2026
3:58
New York 2025
3:48
New York 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:27 4:15
50m Sled Push
1:56 1:50
50m Sled Pull
4:09 2:51
80m Burpee Broad Jump
2:56 2:48
1000m Row
4:38 4:38
200m Farmers Carry
3:40 1:54
100m Sandbag Lunges
4:05 3:58
Wall Balls
3:49 3:48