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Washington DC / HYROX / Season 9 (2026/27)

Emily Manfredi

USA W 30-34 n = 1029
Finish · net time
1:15:09
−26:03 v median 1:41:12
Women
41/1029
30-34
11/228
Field beaten
96%

The race, in three figures

Field beaten
92%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:54
v median
32/1029
Rank
Biggest loss
1000m SkiErg
−0:18
v median
268/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:06
    v median −0:45
    1000m SkiErg 5:11
    v median −0:18
  2. Block 02 7:16
    Running 2 4:54
    v median −1:06
    50m Sled Push 2:22
    v median −0:37
  3. Block 03 8:48
    Running 3 5:03
    v median −1:17
    50m Sled Pull 3:45
    v median −2:07
  4. Block 04 9:13
    Running 4 4:54
    v median −1:28
    80m Burpee Broad Jump 4:19
    v median −2:54
  5. Block 05 9:53
    Running 5 5:02
    v median −1:24
    1000m Row 4:51
    v median −0:51
  6. Block 06 6:25
    Running 6 4:49
    v median −1:32
    200m Farmers Carry 1:36
    v median −0:38
  7. Block 07 9:01
    Running 7 4:57
    v median −1:20
    100m Sandbag Lunges 4:04
    v median −1:45
  8. Block 08 9:06
    Running 8 4:35
    v median −1:27
    Wall Balls 4:31
    v median −2:54

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:59
0:32 0:27
B2 · 50m Sled Push
0:47
0:23 0:24
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:44
0:05 0:39
B5 · 1000m Row
0:49
0:09 0:40
B6 · 200m Farmers Carry
1:09
0:26 0:43
B7 · 100m Sandbag Lunges
1:21
0:34 0:47
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029