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Athlete United States

Sara Bond

Sara Bond has raced HYROX 4 times since 2025, in 2 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:18:20 at Dallas 2025, a top-10% finish: 136th of 1,494 women. That is 7:16 quicker on the clock than the first of them, at Las Vegas 2025.

Best finish, by category
Individual Open · Women
1:18:20
Dallas 2025
Doubles Open · Women
1:54:47
Boston 2025

Progress against the field

Sara Bond has dropped 1:55 behind the field from Las Vegas 2025 to Washington DC 2026.

Over the same races everyone got 8:01 quicker, so 6:06 faster on the clock looks better than it was.

Time ahead of the field Up is better
Las Vegas 2025 Washington DC 2026

293 days between Las Vegas 2025 and Dallas 2025 is the longest gap compared here, and the second race was 2:28 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:19:30
    82/1029
    Beat 92%
    ↑ 286 days after Dallas 2025 4:23 worse than the field Why ↓

    4:23 behind the field: 1:10 slower on the clock, against 3:13 faster for everyone.

    Compare these two →
  2. Dallas
    21 Nov 2025
    Individual Open · Women
    1:18:20 PB
    136/1494
    Beat 91%
    ↑ 293 days after Las Vegas 2025 2:28 better than the field Why ↓

    7:16 faster on the clock, and the race was 4:48 faster for everyone, so 2:28 of it was this athlete.

    Compare these two →
  3. Boston
    26 Sep 2025
    Doubles Open · Women
    1:54:47 PB
    1359/1424
    Beat 5%
  4. Las Vegas
    1 Feb 2025
    Individual Open · Women
    1:25:36
    73/326
    Beat 78%

Personal bests, by station

5:05
Boston 2025
1:55
Boston 2025
3:54
Washington DC 2026
4:06
Boston 2025
5:39
Boston 2025
1:56
Dallas 2025
3:50
Boston 2025
4:59
Boston 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:49 5:19
50m Sled Push
2:58 2:58
50m Sled Pull
4:01 3:54
80m Burpee Broad Jump
5:02 4:23
1000m Row
5:54 5:48
200m Farmers Carry
2:01 1:56
100m Sandbag Lunges
4:06 4:00
Wall Balls
6:02 5:54