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Sara Bond

USA W 30-34 n = 1029
Finish · net time
1:19:30
−21:42 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
82/1029
30-34
23/228
Field beaten
92%

The race, in three figures

Field beaten
92%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−2:11
v median
112/1029
Rank
Biggest loss
1000m SkiErg
+0:20
v median
756/1029
Rank

The race, in words

A top 10% finish for Sara Bond at Washington DC 2026: 1:19:30, 82nd of 1,029 women in the Open division.

The burpee broad jumps were where this race was made, 2:11 ahead of the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first. Quick through the roxzone: 5:45, ahead of 97% of the field.

Athletes who raced both Washington DC 2026 and Dallas 2025 were 3:13 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 4:42
    v median −0:09
    v median +0:20
  2. Block 02 7:48
    Running 2 4:50
    v median −1:10
    v median −0:01
  3. Block 03 8:40
    Running 3 4:46
    v median −1:34
    v median −1:58
  4. Block 04 10:03
    Running 4 5:01
    v median −1:21
    v median −2:11
  5. Block 05 10:51
    Running 5 4:57
    v median −1:29
    1000m Row 5:54
    v median +0:12
  6. Block 06 6:47
    Running 6 4:46
    v median −1:35
    v median −0:13
  7. Block 07 8:53
    Running 7 4:53
    v median −1:24
    v median −1:49
  8. Block 08 10:22
    Running 8 4:28
    v median −1:34
    Wall Balls 5:54
    v median −1:31

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
1:04
0:34 0:30
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:34
0:06 0:28
B5 · 1000m Row
0:45
0:09 0:36
B6 · 200m Farmers Carry
1:02
0:22 0:40
B7 · 100m Sandbag Lunges
1:18
0:34 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 21:44 ahead

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029