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Athlete United Kingdom

Laura Hughes

Laura Hughes has raced HYROX 8 times at 7 events since 2024, in 4 categories, most often the women's Individual Open (5). 1:21:09 at Washington DC 2026 is the fastest of 5 in the women's Individual Open, 113th of 1,029 women and ahead of 89% of the field. On the clock, that is 25:37 faster than the first of them, at London 2024.

Best finish, by category
Individual Open · Women
1:21:09
Washington DC 2026
Doubles Open · Mixed
1:14:27
Birmingham 2026
Doubles Pro · Women
1:19:26
Birmingham 2025
Doubles Open · Women
1:51:25
London 2024

Progress against the field

Between London 2024 and London Excel 2025, Laura Hughes pulled 11:25 ahead of the field.

The clock says 19:31 faster, but the races themselves got 8:06 quicker for everyone.

Time ahead of the field Up is better
London 2024 London Excel 2025

The biggest step was London 2024 → Glasgow 2025: 16:57 on the field in 103 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:14:27 PB
    178/549
    Beat 68%
  2. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:21:09 PB
    113/1029
    Beat 89%
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:27:15
    463/1379
    Beat 66%
    ↑ 188 days after Cardiff 2025 0:12 worse than the field Faster on the clock, behind the field Why ↓

    2:02 faster on the clock looks better than it was: the race was 2:14 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:19:26 PB
    102/163
    Beat 37%
  5. Cardiff
    30 May 2025
    Individual Open · Women
    1:29:17
    187/400
    Beat 53%
    ↑ 79 days after Glasgow 2025 5:20 worse than the field Why ↓

    3:22 slower on the clock in a race that was 1:58 faster for everyone: 5:20 lost to the field.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:25:55
    291/830
    Beat 65%
    ↑ 103 days after London 2024 16:57 better than the field Why ↓

    16:57 better than the field: 20:51 faster on the clock, against 3:54 faster for everyone.

    Compare these two →
  7. London
    29 Nov 2024
    Doubles Open · Women
    1:51:25 PB
    500/517
    Beat 3%
  8. London
    29 Nov 2024
    Individual Open · Women
    1:46:46
    685/940
    Beat 27%

Personal bests, by station

4:30
Birmingham 2026
1:59
Birmingham 2026
3:50
Birmingham 2026
3:48
Birmingham 2025
5:04
Birmingham 2026
1:33
Birmingham 2026
3:35
Birmingham 2025
4:18
Birmingham 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:45 5:13
50m Sled Push
4:07 2:25
50m Sled Pull
8:54 4:32
80m Burpee Broad Jump
9:15 5:15
1000m Row
6:16 5:10
200m Farmers Carry
2:07 1:45
100m Sandbag Lunges
4:59 4:10
Wall Balls
7:16 4:49