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Cardiff / HYROX / Season 7 (2024/25)

Laura Hughes

GBR W 35-39 n = 400
Finish · net time
1:29:17
−0:37 v median 1:29:54
Women
187/400
35-39
35/67
Field beaten
53%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:19
v median
80/400
Rank
Biggest loss
80m Burpee Broad Jump
+1:12
v median
293/400
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:58
    Running 1 5:13
    v median −0:12
    1000m SkiErg 5:45
    v median +0:31
  2. Block 02 8:05
    Running 2 4:48
    v median −0:18
    50m Sled Push 3:17
    v median +0:21
  3. Block 03 11:09
    Running 3 4:59
    v median −0:22
    50m Sled Pull 6:10
    v median +0:16
  4. Block 04 13:20
    Running 4 5:04
    v median −0:21
    80m Burpee Broad Jump 8:16
    v median +1:12
  5. Block 05 11:28
    Running 5 5:12
    v median −0:18
    1000m Row 6:16
    v median +0:48
  6. Block 06 6:55
    Running 6 4:57
    v median −0:32
    200m Farmers Carry 1:58
    v median −0:19
  7. Block 07 10:01
    Running 7 5:02
    v median −0:24
    100m Sandbag Lunges 4:59
    v median +0:19
  8. Block 08 11:53
    Running 8 6:01
    v median −0:25
    Wall Balls 5:52
    v median −0:18

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:30
0:07 0:23
B2 · 50m Sled Push
0:27
0:08 0:19
B3 · 50m Sled Pull
0:52
0:34 0:18
B4 · 80m Burpee Broad Jump
0:49
0:16 0:33
B5 · 1000m Row
0:54
0:14 0:40
B6 · 200m Farmers Carry
0:57
0:29 0:28
B7 · 100m Sandbag Lunges
1:07
0:32 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 397

A pace, not a person: at every mat, the middle of the 397 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:35 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Women · n = 400