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Athlete United States

Angela DeBenedetto

Since 2025, Angela DeBenedetto has raced HYROX 5 times at 4 events across 2 categories, the women's Individual Open most often (3). 1:23:32 at Washington DC 2026 is the fastest of 3 in the women's Individual Open, 149th of 1,029 women and ahead of 86% of the field. That is 1:15 quicker on the clock than the first of them, at Houston 2026.

Best finish, by category
Individual Open · Women
1:23:32
Washington DC 2026
Doubles Open · Women
1:18:52
Boston 2025

Progress against the field

Angela DeBenedetto has dropped 4:51 behind the field from Houston 2026 to Washington DC 2026.

Over the same races everyone got 6:06 quicker, so 1:15 faster on the clock looks better than it was.

Time ahead of the field Up is better
Houston 2026 Washington DC 2026

The largest gain on the field came from New York 2026 → Washington DC 2026: 2:39 in 98 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

5 races · 4 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:23:32 PB
    149/1029
    Beat 86%
    ↑ 98 days after New York 2026 2:39 better than the field Why ↓

    2:39 better than the field: 8:23 faster on the clock, against 5:44 faster for everyone.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Women
    1:19:22
    83/696
    Beat 88%
    ↑ 244 days after Boston 2025, with Lisa Sheikovitz 0:02 worse than the field Why ↓

    0:30 slower on the clock, and the race was 0:28 slower for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. New York
    28 May 2026
    Individual Open · Women
    1:31:55
    265/1061
    Beat 75%
    ↑ 63 days after Houston 2026 7:30 worse than the field Why ↓

    7:08 slower on the clock in a race that was 0:22 faster for everyone: 7:30 lost to the field.

    Compare these two →
  4. Houston
    26 Mar 2026
    Individual Open · Women
    1:24:47
    125/961
    Beat 87%
  5. Boston
    26 Sep 2025
    Doubles Open · Women
    1:18:52 PB
    294/1424
    Beat 79%

Personal bests, by station

4:24
New York 2026
1:27
Boston 2025
3:51
Boston 2025
3:22
New York 2026
4:51
Boston 2025
1:29
Boston 2025
3:37
Boston 2025
4:13
New York 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:03 4:24
50m Sled Push
2:31 1:27
50m Sled Pull
6:15 3:51
80m Burpee Broad Jump
6:03 3:22
1000m Row
5:22 4:51
200m Farmers Carry
1:59 1:29
100m Sandbag Lunges
5:45 3:37
Wall Balls
7:01 4:13