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Athlete United States

Emily Williams

Since 2024, Emily Williams has raced HYROX 6 times across 3 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:24:38 at Dublin 2024, 302nd of 560 women's teams.

Best finish, by category
Doubles Open · Women
1:24:38
Dublin 2024
Doubles Open · Mixed
1:08:41
London 2024
Individual Open · Women
1:28:32
Washington DC 2026

Every race

6 races · 6 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Women
    1:28:15
    382/942
    Beat 59%
  2. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:28:32 PB
    235/1029
    Beat 77%
  3. New York
    28 May 2026
    Doubles Open · Women
    1:34:00
    379/696
    Beat 46%
  4. Las Vegas
    20 Feb 2026
    Doubles Open · Mixed
    1:34:34
    1452/2139
    Beat 32%
  5. London
    29 Nov 2024
    Doubles Open · Mixed
    1:08:41 PB
    91/795
    Beat 89%
  6. Dublin
    15 Nov 2024
    Doubles Open · Women
    1:24:38 PB
    302/560
    Beat 46%

Personal bests, by station

1000m SkiErg
3:53
London 2024
50m Sled Push
1:36
London 2024
50m Sled Pull
2:43
London 2024
80m Burpee Broad Jump
2:13
London 2024
1000m Row
3:50
London 2024
200m Farmers Carry
1:28
London 2024
100m Sandbag Lunges
2:32
London 2024
Wall Balls
3:28
London 2024

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
4:58 3:53
50m Sled Push
2:27 1:36
50m Sled Pull
4:32 2:43
80m Burpee Broad Jump
4:14 2:13
1000m Row
5:57 3:50
200m Farmers Carry
2:17 1:28
100m Sandbag Lunges
5:56 2:32
Wall Balls
4:48 3:28