The race, in three figures
The race, in words
In the Open division at Washington DC 2026, Emily Williams crossed the line in 1:28:32: 235th of 1,029 women, faster than 77% of the field.
The burpee broad jumps were the standout, 2:20 quicker than the median and 91st of 1,029. The race faded late: the second half went 2:06 worse against the middle of the field than the first.
Washington DC ran fast: the 719 athletes who also raced elsewhere this season were about 2:22 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:16v median −0:35
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Block 02 7:25Running 2 5:10v median −0:50
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Block 03 10:39Running 3 5:31v median −0:49
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Block 04 10:40Running 4 5:47v median −0:35
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Block 05 11:48Running 5 5:50v median −0:36
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Block 06 8:03Running 6 5:50v median −0:31
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Block 07 9:46Running 7 5:41v median −0:36
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Block 08 11:05Running 8 5:21v median −0:41
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Women · n = 1028
A pace, not a person: at every mat, the middle of the 1,028 women who finished.