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Athlete United States

Shea Cook

Shea Cook has raced HYROX twice in 2026, both in the women's Individual Open. The fastest of 2 is 1:30:46 at Washington DC 2026, 284th of 1,029 women, faster than 72% of the field.

Best finish, by category
Individual Open · Women
1:30:46
Washington DC 2026

Progress against the field

Between Washington DC 2026 and Boston 2026, Shea Cook lost 3:24 to the field.

The clock says 2:47 slower, but the races themselves got 0:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Boston
    8 Oct 2026
    Individual Open · Women
    1:33:33
    247/722
    Beat 66%
    ↑ 35 days after Washington DC 2026 3:24 worse than the field Why ↓

    3:24 behind the field: 2:47 slower on the clock, against 0:37 faster for everyone.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:30:46 PB
    284/1029
    Beat 72%

Personal bests, by station

5:06
Washington DC 2026
2:44
Washington DC 2026
4:44
Washington DC 2026
5:58
Boston 2026
5:33
Washington DC 2026
1:54
Washington DC 2026
5:20
Boston 2026
5:46
Washington DC 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:11 5:06
50m Sled Push
3:12 2:44
50m Sled Pull
4:54 4:44
80m Burpee Broad Jump
6:24 5:58
1000m Row
5:43 5:33
200m Farmers Carry
2:17 1:54
100m Sandbag Lunges
5:50 5:20
Wall Balls
6:34 5:46