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Washington DC / HYROX / Season 9 (2026/27)

Shea Cook

USA W 35-39 n = 1029
Finish · net time
1:30:46
−10:26 v median 1:41:12
Women
284/1029
35-39
68/224
Field beaten
72%

The race, in three figures

Field beaten
69%
Runs
73%
Stations
Biggest gain
Wall Balls
−1:39
v median
217/1029
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
523/1029
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:22
    v median −0:29
    1000m SkiErg 5:06
    v median −0:23
  2. Block 02 8:04
    Running 2 5:20
    v median −0:40
    50m Sled Push 2:44
    v median −0:15
  3. Block 03 10:16
    Running 3 5:32
    v median −0:48
    50m Sled Pull 4:44
    v median −1:08
  4. Block 04 12:13
    Running 4 5:49
    v median −0:33
    80m Burpee Broad Jump 6:24
    v median −0:49
  5. Block 05 11:41
    Running 5 6:08
    v median −0:18
    1000m Row 5:33
    v median −0:09
  6. Block 06 7:45
    Running 6 5:51
    v median −0:30
    200m Farmers Carry 1:54
    v median −0:20
  7. Block 07 11:51
    Running 7 6:01
    v median −0:16
    100m Sandbag Lunges 5:50
    v median +0:01
  8. Block 08 11:26
    Running 8 5:40
    v median −0:22
    Wall Balls 5:46
    v median −1:39

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg
1:08
0:34 0:34
B2 · 50m Sled Push
0:56
0:28 0:28
B3 · 50m Sled Pull
0:25
0:06 0:19
B4 · 80m Burpee Broad Jump
1:15
0:22 0:53
B5 · 1000m Row
1:01
0:11 0:50
B6 · 200m Farmers Carry
1:25
0:30 0:55
B7 · 100m Sandbag Lunges
1:59
0:50 1:09
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029