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Athlete United States

Shena Jones

Shena Jones has raced HYROX 3 times in 2026, in 2 categories, most often the women's Individual Open (2). 1:39:19 at Washington DC 2026 is the fastest of 2 in the women's Individual Open, 476th of 1,029 women and ahead of 54% of the field. That is 1:12 quicker on the clock than the first of them, at New York 2026.

Best finish, by category
Individual Open · Women
1:39:19
Washington DC 2026
Doubles Open · Mixed
1:24:08
Phoenix 2026

Progress against the field

Between New York 2026 and Washington DC 2026, Shena Jones lost 4:32 to the field.

The clock says 1:12 faster, but the races themselves got 5:44 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:39:19 PB
    476/1029
    Beat 54%
    ↑ 98 days after New York 2026 4:32 worse than the field Faster on the clock, behind the field Why ↓

    1:12 faster on the clock, yet the race was 5:44 faster for everyone, so 4:32 was lost on the field.

    Compare these two →
  2. New York
    28 May 2026
    Individual Open · Women
    1:40:31
    170/367
    Beat 54%
  3. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:24:08 PB
    163/298
    Beat 45%

Personal bests, by station

4:13
Phoenix 2026
1:52
Phoenix 2026
3:08
Phoenix 2026
3:43
Phoenix 2026
4:41
Phoenix 2026
1:47
Phoenix 2026
3:45
Phoenix 2026
4:37
Phoenix 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:08 4:57
50m Sled Push
2:21 2:09
50m Sled Pull
4:17 4:10
80m Burpee Broad Jump
8:12 7:37
1000m Row
5:33 5:28
200m Farmers Carry
2:50 2:11
100m Sandbag Lunges
7:13 6:12
Wall Balls
8:10 6:47