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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Shena Jones

USA W 35-39 n = 1029
Finish · net time
1:39:19
−1:53 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
476/1029
35-39
110/224
Field beaten
54%

The race, in three figures

Field beaten
52%
Runs
55%
Stations
Biggest gain
50m Sled Pull
−1:35
v median
77/1029
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
656/1029
Rank

The race, in words

Shena Jones finished 476th of 1,029 women in the Open division at Washington DC 2026, in 1:39:19, faster than 54% of the field.

The sled pull was where this race was made, 1:35 ahead of the median. The burpee broad jumps cost the most time: 0:59 slower than the median. The race faded late: the second half went 4:35 worse against the middle of the field than the first.

The field ran 5:44 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:24
    v median −0:27
    1000m SkiErg 5:08
    v median −0:21
  2. Block 02 8:02
    Running 2 5:53
    v median −0:07
    50m Sled Push 2:09
    v median −0:50
  3. Block 03 10:28
    Running 3 6:11
    v median −0:09
    50m Sled Pull 4:17
    v median −1:35
  4. Block 04 14:33
    Running 4 6:21
    v median −0:01
    80m Burpee Broad Jump 8:12
    v median +0:59
  5. Block 05 11:52
    Running 5 6:19
    v median −0:07
    1000m Row 5:33
    v median −0:09
  6. Block 06 8:43
    Running 6 6:32
    v median +0:11
    200m Farmers Carry 2:11
    v median −0:03
  7. Block 07 12:39
    Running 7 6:27
    v median +0:10
    100m Sandbag Lunges 6:12
    v median +0:23
  8. Block 08 14:36
    Running 8 6:26
    v median +0:24
    Wall Balls 8:10
    v median +0:45

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:07
0:34 0:33
B2 · 50m Sled Push
0:54
0:28 0:26
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
1:33
0:09 1:24
B5 · 1000m Row
0:56
0:11 0:45
B6 · 200m Farmers Carry
1:34
0:29 1:05
B7 · 100m Sandbag Lunges
2:37
0:49 1:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:55 ahead

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 25
Other races by Shena Jones
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029