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Athlete United States

Sonia D'Agnese

Sonia D'Agnese has raced HYROX 6 times at 5 events since 2024, in 3 categories, most often the mixed Doubles Open (3). 1:35:46 at Bologna 2026 is the fastest of 3 in the mixed Doubles Open, 769th of 860 mixed teams. With Vincenzo D'Agnese both times, that is 5:15 quicker on the clock than the first of them, at Toronto 2024.

Best finish, by category
Doubles Open · Mixed
1:35:46
Bologna 2026
Individual Open · Women
1:44:13
Washington D.C. Open North American Championships 2025
Doubles Pro · Women
1:46:50
Toronto 2025

Progress against the field

From Toronto 2024 to Toronto 2025, the field gained 5:12 on Sonia D'Agnese and Vincenzo D'Agnese.

The clock says 3:59 slower, but the races themselves got 1:13 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:46:40
    608/1029
    Beat 41%
  2. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    1:35:46 PB
    769/860
    Beat 11%
  3. Toronto
    3 Oct 2025
    Doubles Open · Mixed
    1:45:00
    528/623
    Beat 15%
    ↑ 363 days after Toronto 2024, with Vincenzo D'Agnese 5:12 worse than the field Why ↓

    3:59 slower on the clock in a race that was 1:13 faster for everyone: 5:12 lost to the field.

    Compare these two →
  4. Toronto
    3 Oct 2025
    Doubles Pro · Women
    1:46:50 PB
    46/52
    Beat 12%
  5. Toronto
    5 Oct 2024
    Doubles Open · Mixed
    1:41:01
    221/254
    Beat 13%
  6. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Women
    1:44:13 PB
    641/893
    Beat 28%

Personal bests, by station

4:33
Bologna 2026
2:46
Toronto 2024
4:34
Bologna 2026
4:37
Toronto 2025
5:27
Toronto 2025
2:12
Toronto 2024
5:58
Toronto 2025
5:29
Toronto 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:31 4:33
50m Sled Push
4:32 2:46
50m Sled Pull
5:50 4:34
80m Burpee Broad Jump
9:48 5:33
1000m Row
5:49 5:27
200m Farmers Carry
3:14 2:12
100m Sandbag Lunges
8:05 7:18
Wall Balls
7:55 6:06