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United States / Washington DC 2026 / Individual Open · Women / Season 9 (2026/27)

Sonia D'Agnese

USA W 50-54 n = 1029
Finish · net time
1:46:40
+5:28 v median 1:41:12
Course −2:22 v season average ±0:22 · 719 athletes
Women
608/1029
50-54
25/50
Field beaten
41%

The race, in three figures

Field beaten
47%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:13
v median
381/1029
Rank
Biggest loss
80m Burpee Broad Jump
+2:35
v median
817/1029
Rank

The race, in words

1:46:40 at Washington DC 2026 put Sonia D'Agnese 608th of 1,029 women in the Open division.

On the burpee broad jumps the field had the edge, by 2:35.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 2:22.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 4:49
    v median −0:02
    1000m SkiErg 5:31
    v median +0:02
  2. Block 02 8:57
    Running 2 6:11
    v median +0:11
    50m Sled Push 2:46
    v median −0:13
  3. Block 03 12:08
    Running 3 6:18
    v median −0:02
    50m Sled Pull 5:50
    v median −0:02
  4. Block 04 16:19
    Running 4 6:31
    v median +0:09
    80m Burpee Broad Jump 9:48
    v median +2:35
  5. Block 05 12:23
    Running 5 6:34
    v median +0:08
    1000m Row 5:49
    v median +0:07
  6. Block 06 8:45
    Running 6 6:32
    v median +0:11
    200m Farmers Carry 2:13
    v median −0:01
  7. Block 07 14:36
    Running 7 6:31
    v median +0:14
    100m Sandbag Lunges 8:05
    v median +2:16
  8. Block 08 14:09
    Running 8 6:14
    v median +0:12
    Wall Balls 7:55
    v median +0:30

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
1:10
0:37 0:33
B2 · 50m Sled Push
0:56
0:29 0:27
B3 · 50m Sled Pull
0:56
0:38 0:18
B4 · 80m Burpee Broad Jump
1:35
0:08 1:27
B5 · 1000m Row
1:04
0:13 0:51
B6 · 200m Farmers Carry
1:36
0:29 1:07
B7 · 100m Sandbag Lunges
1:55
0:52 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1028

A pace, not a person: at every mat, the middle of the 1,028 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 5:26 behind

Elsewhere

The board

Individual Open · Women at Washington DC 2026

See this race on page 32
Other races by Sonia D'Agnese
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F4
Measured against
Women · n = 1029