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Athlete United States

Alyssa Smith

Since 2023, Alyssa Smith has raced HYROX 6 times across 3 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:20:46 at Phoenix 2026, 186th of 758 women's teams, faster than 76% of the field.

Best finish, by category
Doubles Open · Women
1:20:46
Phoenix 2026
Doubles Open · Mixed
1:16:33
Chicago Navy Pier 2024
Individual Open · Women
1:33:03
Washington D.C. Open North American Championships 2025

Progress against the field

Between Atlanta 2025 and Washington DC 2026, Alyssa Smith and Michele Blumenthal pulled 2:19 ahead of the field.

The clock says 6:53 faster, but the races themselves got 4:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Michele Blumenthal, the one raced most; every comparison is in the list below.

Every race

6 races · 6 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:22:36
    261/1382
    Beat 81%
    ↑ 307 days after Atlanta 2025, with Michele Blumenthal 2:19 better than the field Why ↓

    2:19 better than the field: 6:53 faster on the clock, against 4:34 faster for everyone.

    Compare these two →
  2. Phoenix
    29 Jan 2026
    Doubles Open · Women
    1:20:46 PB
    186/758
    Beat 76%
  3. Atlanta
    31 Oct 2025
    Doubles Open · Women
    1:29:29
    276/596
    Beat 54%
  4. Chicago Navy Pier
    16 Nov 2024
    Doubles Open · Mixed
    1:16:33 PB
    133/390
    Beat 66%
    ↑ 371 days after Chicago 2023, with Benjamin Durst 1:19 better than the field Why ↓

    3:05 faster on the clock, and the race was 1:46 faster for everyone, so 1:19 of it was this pair.

    Compare these two →
  5. Chicago
    11 Nov 2023
    Doubles Open · Mixed
    1:19:38
    48/123
    Beat 61%
  6. Washington D.C. Open North American Championships
    Date unknown
    Individual Open · Women
    1:33:03 PB
    462/893
    Beat 48%

Personal bests, by station

4:08
Chicago Navy Pier 2024
1:41
Phoenix 2026
3:34
Washington DC 2026
2:21
Chicago 2023
4:34
Chicago 2023
1:23
Chicago Navy Pier 2024
2:58
Chicago 2023
3:48
Washington DC 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:49 4:08
50m Sled Push
2:09 1:41
50m Sled Pull
4:27 3:34
80m Burpee Broad Jump
4:22 2:21
1000m Row
5:09 4:34
200m Farmers Carry
1:57 1:23
100m Sandbag Lunges
3:41 2:58
Wall Balls
4:47 3:48