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Athlete United States

Nicole Knox

In 2026, Nicole Knox has raced HYROX twice, both in the women's Doubles Open. 1:24:44 at Washington DC 2026 is the fastest of 2, 334th of 1,382 women's teams and ahead of 76% of the field. On the clock, that is 8:37 faster than the first of them, at New York 2026, both times with Julia Knox.

Best finish, by category
Doubles Open · Women
1:24:44
Washington DC 2026

Progress against the field

Between New York 2026 and Washington DC 2026, Nicole Knox and Julia Knox pulled 3:21 ahead of the field.

Over the same races everyone got 5:16 quicker, so 8:37 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Washington DC
    3 Sep 2026
    Doubles Open · Women
    1:24:44 PB
    334/1382
    Beat 76%
    ↑ 98 days after New York 2026, with Julia Knox 3:21 better than the field Why ↓

    8:37 faster on the clock, and the race was 5:16 faster for everyone, so 3:21 of it was this pair.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Women
    1:33:21
    324/722
    Beat 55%

Personal bests, by station

4:41
Washington DC 2026
1:47
Washington DC 2026
4:14
New York 2026
3:46
Washington DC 2026
5:12
Washington DC 2026
1:25
Washington DC 2026
4:33
Washington DC 2026
4:28
New York 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:58 4:41
50m Sled Push
1:48 1:47
50m Sled Pull
4:21 4:14
80m Burpee Broad Jump
4:12 3:46
1000m Row
5:25 5:12
200m Farmers Carry
1:57 1:25
100m Sandbag Lunges
5:19 4:33
Wall Balls
4:42 4:28