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Washington DC / HYROX DOUBLES / Season 9 (2026/27)

Nicole Knox & Julia Knox — Washington DC

Nicole Knox Julia Knox
W 16-24 n = 1382
Finish · net time
1:24:44
−9:52 v median 1:34:36
Women
334/1382
16-24
44/149
Field beaten
76%

The race, in three figures

Field beaten
85%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
302/1382
Rank
Biggest loss
100m Sandbag Lunges
+0:18
v median
868/1382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:27
    v median −0:58
    1000m SkiErg 4:41
    v median −0:21
  2. Block 02 7:22
    Running 2 5:35
    v median −0:56
    50m Sled Push 1:47
    v median −0:08
  3. Block 03 10:33
    Running 3 6:12
    v median −0:38
    50m Sled Pull 4:21
    v median −0:02
  4. Block 04 9:39
    Running 4 5:53
    v median −0:59
    80m Burpee Broad Jump 3:46
    v median −0:54
  5. Block 05 10:51
    Running 5 5:39
    v median −1:13
    1000m Row 5:12
    v median −0:10
  6. Block 06 7:07
    Running 6 5:42
    v median −1:07
    200m Farmers Carry 1:25
    v median −0:26
  7. Block 07 10:10
    Running 7 5:37
    v median −1:11
    100m Sandbag Lunges 4:33
    v median +0:18
  8. Block 08 9:44
    Running 8 5:02
    v median −1:16
    Wall Balls 4:42
    v median −0:04

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
1:12
0:27 0:45
B2 · 50m Sled Push
1:51
0:22 1:29
B3 · 50m Sled Pull
0:27
0:03 0:24
B4 · 80m Burpee Broad Jump
2:02
0:05 1:57
B5 · 1000m Row
1:06
0:11 0:55
B6 · 200m Farmers Carry
2:08
0:28 1:40
B7 · 100m Sandbag Lunges
1:32
0:38 0:54
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17F4
Measured against
Women · n = 1382