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Athlete United States

Sam Johnson

Sam Johnson has raced HYROX 7 times at 6 events since 2025, in 3 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:09:29 at Washington DC 2026, a top-10% finish: 25th of 626 men. That is 11:41 quicker on the clock than the first of them, at Phoenix 2026.

Best finish, by category
Individual Open · Men
1:09:29
Washington DC 2026
Doubles Pro · Men
1:12:31
Tampa 2026
Doubles Open · Mixed
1:02:27
Boston 2026

Progress against the field

Sam Johnson has gained 5:18 on the field from Phoenix 2026 to Boston 2026.

The clock says 9:54 faster, but the races themselves got 4:36 quicker for everyone.

Time ahead of the field Up is better
Phoenix 2026 Boston 2026

217 days between Phoenix 2026 and Washington DC 2026 is the longest gap compared here, and the second race was 8:16 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Tampa
    22 Oct 2026
    Doubles Pro · Men
    1:12:31 PB
    155/290
    Beat 47%
  2. Boston
    8 Oct 2026
    Doubles Open · Mixed
    1:02:27 PB
    31/1096
    Beat 97%
  3. Boston
    8 Oct 2026
    Individual Open · Men
    1:11:16
    18/250
    Beat 93%
    ↑ 35 days after Washington DC 2026 2:58 worse than the field Why ↓

    2:58 behind the field: 1:47 slower on the clock, against 1:11 faster for everyone.

    Compare these two →
  4. Washington DC
    3 Sep 2026
    Individual Open · Men
    1:09:29 PB
    25/626
    Beat 96%
    ↑ 217 days after Phoenix 2026 8:16 better than the field Why ↓

    8:16 better than the field: 11:41 faster on the clock, against 3:25 faster for everyone.

    Compare these two →
  5. New York
    28 May 2026
    Doubles Pro · Men
    1:24:43
    332/409
    Beat 19%
  6. Phoenix
    29 Jan 2026
    Individual Open · Men
    1:21:10
    319/947
    Beat 66%
  7. Dallas
    21 Nov 2025
    Doubles Open · Mixed
    1:13:57
    329/1504
    Beat 78%

Personal bests, by station

3:50
Tampa 2026
1:47
Dallas 2025
3:16
Boston 2026
2:17
Tampa 2026
4:14
Tampa 2026
1:32
New York 2026
2:53
Tampa 2026
3:41
Boston 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:48 3:50
50m Sled Push
3:13 1:47
50m Sled Pull
4:15 3:16
80m Burpee Broad Jump
6:13 2:17
1000m Row
5:13 4:14
200m Farmers Carry
2:02 1:32
100m Sandbag Lunges
4:50 2:53
Wall Balls
5:26 3:41