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Athlete United States

Ryan Cashman

In 2026, Ryan Cashman has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 2:37:31 at Washington DC 2026, 610th of 626 men. That is 19:15 quicker on the clock than the first of them, at New York 2026.

Best finish, by category
Individual Open · Men
2:37:31
Washington DC 2026

Progress against the field

Between New York 2026 and Washington DC 2026, Ryan Cashman pulled 15:40 ahead of the field.

The clock says 19:15 faster, but the races themselves got 3:35 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Men
    2:37:31 PB
    610/626
    Beat 3%
    ↑ 98 days after New York 2026 15:40 better than the field Why ↓

    19:15 faster on the clock, and the race was 3:35 faster for everyone, so 15:40 of it was this athlete.

    Compare these two →
  2. New York
    28 May 2026
    Individual Open · Men
    2:56:46
    1034/1046
    Beat 1%

Personal bests, by station

5:01
Washington DC 2026
3:43
New York 2026
5:56
Washington DC 2026
11:45
New York 2026
5:49
New York 2026
2:23
Washington DC 2026
13:22
Washington DC 2026
18:41
New York 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:05 5:01
50m Sled Push
4:06 3:43
50m Sled Pull
6:50 5:56
80m Burpee Broad Jump
12:04 11:45
1000m Row
5:52 5:49
200m Farmers Carry
3:26 2:23
100m Sandbag Lunges
18:43 13:22
Wall Balls
19:33 18:41