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Athlete United States

Alison Henry

Alison Henry has raced HYROX 6 times at 4 events since 2025, in 2 categories, most often the women's Doubles Open (4). The fastest of 4 in the women's Doubles Open is 1:07:28 at New York 2026, a top-10% finish: 5th of 722 women's teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:07:28
New York 2026
Individual Open · Women
1:14:55
Washington DC 2026

Progress against the field

Between Toronto 2025 and Tampa 2026, Alison Henry and Carly Sheehan pulled 0:57 ahead of the field.

Over the same races everyone got 7:02 quicker, so 7:59 faster on the clock looks better than it was.

Time ahead of the field Up is better
Toronto 2025 Tampa 2026

The longest gap between two races compared here, 237 days between Toronto 2025 and New York 2026, still ended 4:29 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Carly Sheehan, the one raced most; every comparison is in the list below.

Every race

6 races · 4 events

  1. Tampa
    22 Oct 2026
    Doubles Open · Women
    1:18:18
    141/942
    Beat 85%
    ↑ 147 days after New York 2026, with Carly Sheehan 3:32 worse than the field Faster on the clock, behind the field Why ↓

    0:56 faster on the clock, yet the race was 4:28 faster for everyone, so 3:32 was lost on the field.

    Compare these two →
  2. Tampa
    22 Oct 2026
    Individual Open · Women
    1:23:01
    86/600
    Beat 86%
    ↑ 49 days after Washington DC 2026 10:26 worse than the field Why ↓

    8:06 slower on the clock in a race that was 2:20 faster for everyone: 10:26 lost to the field.

    Compare these two →
  3. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:14:55 PB
    14/530
    Beat 97%
  4. New York
    28 May 2026
    Doubles Open · Women
    1:19:14
    39/672
    Beat 94%
    ↑ 237 days after Toronto 2025, with Carly Sheehan 4:29 better than the field Why ↓

    4:29 better than the field: 7:03 faster on the clock, against 2:34 faster for everyone.

    Compare these two →
  5. New York
    28 May 2026
    Doubles Open · Women
    1:07:28 PB
    5/722
    Beat 99%
  6. Toronto
    3 Oct 2025
    Doubles Open · Women
    1:26:17
    203/821
    Beat 75%

Personal bests, by station

4:25
New York 2026
1:35
New York 2026
3:14
New York 2026
3:15
New York 2026
4:38
New York 2026
1:30
Tampa 2026
1:41
New York 2026
3:35
New York 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:05 4:25
50m Sled Push
3:15 1:35
50m Sled Pull
5:10 3:14
80m Burpee Broad Jump
5:11 3:15
1000m Row
5:29 4:38
200m Farmers Carry
2:13 1:30
100m Sandbag Lunges
4:07 1:41
Wall Balls
5:13 3:35