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Athlete United States

Ainsley Ronco

In 2026, Ainsley Ronco has raced HYROX twice, both in the women's Individual Open. 1:38:52 at Washington DC 2026 is the fastest of 2, 189th of 530 women and ahead of 64% of the field.

Best finish, by category
Individual Open · Women
1:38:52
Washington DC 2026

Progress against the field

Between Washington DC 2026 and Boston 2026, Ainsley Ronco lost 1:10 to the field.

Over the same races everyone got 0:37 quicker, so 0:33 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Boston
    8 Oct 2026
    Individual Open · Women
    1:39:25
    338/722
    Beat 53%
    ↑ 35 days after Washington DC 2026 1:10 worse than the field Why ↓

    0:33 slower on the clock in a race that was 0:37 faster for everyone: 1:10 lost to the field.

    Compare these two →
  2. Washington DC
    3 Sep 2026
    Individual Open · Women
    1:38:52 PB
    189/530
    Beat 64%

Personal bests, by station

5:23
Boston 2026
2:22
Washington DC 2026
4:40
Washington DC 2026
6:26
Boston 2026
5:01
Boston 2026
1:58
Washington DC 2026
5:10
Washington DC 2026
5:34
Washington DC 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:27 5:23
50m Sled Push
2:33 2:22
50m Sled Pull
4:51 4:40
80m Burpee Broad Jump
6:53 6:26
1000m Row
5:09 5:01
200m Farmers Carry
2:23 1:58
100m Sandbag Lunges
5:13 5:10
Wall Balls
6:06 5:34