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Washington DC / HYROX / Season 9 (2026/27)

Ainsley Ronco

USA W 25-29 n = 530
Finish · net time
1:38:52
−6:52 v median 1:45:44
Women
189/530
25-29
42/102
Field beaten
64%

The race, in three figures

Field beaten
43%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:20
v median
74/530
Rank
Biggest loss
1000m SkiErg
−0:10
v median
216/530
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 4:57
    v median +0:02
    1000m SkiErg 5:27
    v median −0:10
  2. Block 02 8:39
    Running 2 6:17
    v median +0:08
    50m Sled Push 2:22
    v median −0:44
  3. Block 03 11:39
    Running 3 6:59
    v median +0:29
    50m Sled Pull 4:40
    v median −1:31
  4. Block 04 13:53
    Running 4 7:00
    v median +0:26
    80m Burpee Broad Jump 6:53
    v median −0:45
  5. Block 05 12:17
    Running 5 7:08
    v median +0:33
    1000m Row 5:09
    v median −0:40
  6. Block 06 8:49
    Running 6 6:51
    v median +0:19
    200m Farmers Carry 1:58
    v median −0:18
  7. Block 07 11:58
    Running 7 6:48
    v median +0:20
    100m Sandbag Lunges 5:10
    v median −0:55
  8. Block 08 12:11
    Running 8 6:37
    v median +0:24
    Wall Balls 5:34
    v median −2:20

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
1:11
0:36 0:35
B2 · 50m Sled Push
1:01
0:32 0:29
B3 · 50m Sled Pull
0:33
0:04 0:29
B4 · 80m Burpee Broad Jump
1:34
0:12 1:22
B5 · 1000m Row
1:06
0:11 0:55
B6 · 200m Farmers Carry
1:28
0:32 0:56
B7 · 100m Sandbag Lunges
2:19
0:51 1:28
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F5
Measured against
Women · n = 530