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Athlete United States

Helen Stratigakis

Helen Stratigakis has raced HYROX 6 times at 5 events since 2025, in 2 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:29:05 at New York 2026, 707th of 1,053 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:29:05
New York 2026
Individual Open · Women
2:09:43
Washington DC 2026

Progress against the field

Helen Stratigakis has gained 7:53 on the field from New York 2026 to Washington DC 2026.

The clock says 13:37 faster, but the races themselves got 5:44 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

6 races · 5 events

  1. Washington DC
    3 Sep 2026
    Individual Open · Women
    2:09:43 PB
    437/530
    Beat 18%
    ↑ 98 days after New York 2026 7:53 better than the field Why ↓

    13:37 faster on the clock, and the race was 5:44 faster for everyone, so 7:53 of it was this athlete.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Mixed
    1:29:05 PB
    707/1053
    Beat 33%
    ↑ 55 days after Miami 2026, with Jason Lee 0:04 better than the field Why ↓

    0:51 faster on the clock, and the race was 0:47 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. New York
    28 May 2026
    Individual Open · Women
    2:23:20
    305/355
    Beat 14%
  4. Miami
    3 Apr 2026
    Doubles Open · Mixed
    1:29:56
    873/1477
    Beat 41%
  5. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    1:31:13
    776/1394
    Beat 44%
    ↑ 77 days after Boston 2025, with Jason Lee 0:12 better than the field Slower on the clock, ahead of the field Why ↓

    0:36 slower on the clock in a race that was 0:48 slower for everyone: 0:12 gained on the field, which the clock hides.

    Compare these two →
  6. Boston
    26 Sep 2025
    Doubles Open · Mixed
    1:30:37
    900/1259
    Beat 29%

Personal bests, by station

4:04
New York 2026
1:50
Boston 2025
3:35
New York 2026
2:14
New York 2026
4:06
New York 2026
1:35
Boston 2025
3:58
Miami 2026
3:59
New York 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:19 4:04
50m Sled Push
3:38 1:50
50m Sled Pull
7:32 3:35
80m Burpee Broad Jump
13:12 2:14
1000m Row
6:20 4:06
200m Farmers Carry
4:08 1:35
100m Sandbag Lunges
14:22 3:58
Wall Balls
13:44 3:59