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Athlete Australia

Liam Phelps

Liam Phelps has raced HYROX 7 times at 6 events since 2024, in 3 categories, most often the men's Individual Pro (5). The fastest of 5 in the men's Individual Pro is 1:05:39 at Perth 2026, 56th of 292 men, faster than 81% of the field. On the clock, that is 3:37 faster than the first of them, at Perth 2024.

Best finish, by category
Individual Pro · Men
1:05:39
Perth 2026
Doubles Open · Mixed
57:19
Perth 2026
Doubles Pro · Men
1:04:46
Sydney 2024

Progress against the field

Liam Phelps has dropped 0:37 behind the field from Brisbane 2026 to Perth 2026.

Over the same races everyone got 2:44 quicker, so 2:07 faster on the clock looks better than it was.

Time ahead of the field Up is better
Brisbane 2026 Perth 2026

The biggest step was Sydney 2026 → Perth 2026: 7:00 on the field in 51 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Perth
    21 Aug 2026
    Doubles Open · Mixed
    57:19 PB
    13/409
    Beat 97%
  2. Perth
    21 Aug 2026
    Individual Pro · Men
    1:05:39 PB
    56/292
    Beat 81%
    ↑ 51 days after Sydney 2026 7:00 better than the field Why ↓

    6:16 faster on the clock in a race that was 0:44 slower for everyone: 7:00 better than the field.

    Compare these two →
  3. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:11:55
    226/556
    Beat 59%
    ↑ 83 days after Brisbane 2026 7:37 worse than the field Why ↓

    7:37 behind the field: 4:09 slower on the clock, against 3:28 faster for everyone.

    Compare these two →
  4. Brisbane
    9 Apr 2026
    Individual Pro · Men
    1:07:46
    73/422
    Beat 83%
  5. Bangkok 1
    20 Mar 2026
    Individual Pro · Men
    1:09:54
    49/444
    Beat 89%
  6. Perth
    14 Sep 2024
    Individual Pro · Men
    1:09:16
    24/104
    Beat 77%
  7. Sydney
    27 Jul 2024
    Doubles Pro · Men
    1:04:46 PB
    8/38
    Beat 79%

Personal bests, by station

3:49
Sydney 2024
1:33
Sydney 2024
3:02
Perth 2026
1:43
Sydney 2024
4:03
Perth 2026
1:22
Sydney 2024
2:28
Sydney 2024
3:20
Perth 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:21 4:15
50m Sled Push
4:34 2:59
50m Sled Pull
5:01 4:45
80m Burpee Broad Jump
3:33 2:53
1000m Row
4:47 4:22
200m Farmers Carry
3:10 2:03
100m Sandbag Lunges
5:05 3:31
Wall Balls
7:11 5:05