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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Liam Phelps

AUS M 25-29 n = 556
Finish · net time
1:11:55
−2:47 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
226/556
25-29
56/139
Field beaten
59%

The race, in three figures

Field beaten
83%
Runs
41%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
132/556
Rank
Biggest loss
200m Farmers Carry
+1:11
v median
526/556
Rank

The race, in words

1:11:55 at Sydney 2026 put Liam Phelps 226th of 556 men in the Pro division, ahead of 59% of the field.

The runs carried this race: faster than 83% of the field over the eight kilometres, against 41% on the stations. Nowhere gained more than the sandbag lunges: 0:42 on the median. On the farmers carry the field had the edge, by 1:11.

The field ran 3:28 faster at Sydney 2026 than at Brisbane 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:24
    v median −0:12
    v median +0:05
  2. Block 02 6:25
    Running 2 3:26
    v median −0:24
    v median +0:06
  3. Block 03 8:41
    Running 3 3:46
    v median −0:17
    v median +0:23
  4. Block 04 7:22
    Running 4 3:49
    v median −0:17
    v median −0:31
  5. Block 05 8:35
    Running 5 3:48
    v median −0:24
    1000m Row 4:47
    v median +0:24
  6. Block 06 6:57
    Running 6 3:47
    v median −0:19
    v median +1:11
  7. Block 07 7:43
    Running 7 3:36
    v median −0:34
    v median −0:42
  8. Block 08 12:13
    Running 8 5:02
    v median −0:55
    Wall Balls 7:11
    v median +1:11

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:45
0:01 0:44
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
0:44
0:16 0:28
B4 · 80m Burpee Broad Jump
0:46
0:33 0:13
B5 · 1000m Row
0:52
0:40 0:12
B6 · 200m Farmers Carry
1:15
0:54 0:21
B7 · 100m Sandbag Lunges
1:10
0:59 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:39 ahead

Elsewhere

Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556