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Athlete Australia

Cody Roach

Cody Roach has raced HYROX 4 times since 2025, in 2 categories, most often the men's Individual Pro (3). The fastest of 3 in the men's Individual Pro is 1:06:54 at Sydney 2026, 111th of 556 men, faster than 80% of the field. On the clock, that is 7:52 faster than the first of them, at Brisbane 2026.

Best finish, by category
Individual Pro · Men
1:06:54
Sydney 2026
Individual Open · Men
1:08:34
Melbourne 2025

Progress against the field

From Brisbane 2026 to Perth 2026, Cody Roach got 0:59 faster than the field.

The clock says 3:43 faster, but the races themselves got 2:44 quicker for everyone.

Time ahead of the field Up is better
Brisbane 2026 Perth 2026

The biggest step was Brisbane 2026 → Sydney 2026: 4:24 on the field in 83 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Perth
    21 Aug 2026
    Individual Pro · Men
    1:11:03
    101/292
    Beat 65%
    ↑ 51 days after Sydney 2026 3:25 worse than the field Why ↓

    3:25 behind the field: 4:09 slower on the clock, against 0:44 slower for everyone.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:06:54 PB
    111/556
    Beat 80%
    ↑ 83 days after Brisbane 2026 4:24 better than the field Why ↓

    7:52 faster on the clock, and the race was 3:28 faster for everyone, so 4:24 of it was this athlete.

    Compare these two →
  3. Brisbane
    9 Apr 2026
    Individual Pro · Men
    1:14:46
    171/422
    Beat 60%
  4. Melbourne
    Date unknown
    Individual Open · Men
    1:08:34 PB
    84/752
    Beat 89%

Personal bests, by station

4:04
Perth 2026
1:43
Melbourne 2025
3:28
Melbourne 2025
3:10
Sydney 2026
4:16
Sydney 2026
1:26
Melbourne 2025
3:48
Melbourne 2025
4:30
Melbourne 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:17 4:04
50m Sled Push
4:12 2:33
50m Sled Pull
4:31 3:40
80m Burpee Broad Jump
3:55 3:10
1000m Row
4:26 4:16
200m Farmers Carry
2:36 1:49
100m Sandbag Lunges
5:04 4:08
Wall Balls
6:20 5:24