The race, in three figures
Field beaten
74%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−0:54
v median
78/556
Rank
Biggest loss
1000m SkiErg
−0:07
v median
165/556
Rank
The race, in words
In the Pro division at Sydney 2026, Cody Roach crossed the line in 1:06:54: 111th of 556 men, faster than 80% of the field.
Nowhere gained more than the burpee broad jumps: 0:54 on the median.
The field ran 3:28 faster at Sydney 2026 than at Brisbane 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:34Running 1 3:29v median −0:07
-
Block 02 6:12Running 2 3:39v median −0:11
-
Block 03 7:29Running 3 3:49v median −0:14
-
Block 04 7:09Running 4 3:59v median −0:07
-
Block 05 8:13Running 5 3:57v median −0:15
-
Block 06 5:34Running 6 3:44v median −0:22
-
Block 07 7:56Running 7 3:48v median −0:22
-
Block 08 10:45Running 8 5:15v median −0:42
Roxzone, per block
Approach · Exit 6:10
B1 · 1000m SkiErg
0:49
0:01
0:48
B2 · 50m Sled Push
0:51
0:08
0:43
B3 · 50m Sled Pull
0:45
0:16
0:29
B4 · 80m Burpee Broad Jump
0:46
0:31
0:15
B5 · 1000m Row
0:49
0:37
0:12
B6 · 200m Farmers Carry
1:07
0:56
0:11
B7 · 100m Sandbag Lunges
1:03
0:54
0:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 7:40 ahead
Elsewhere
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556