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Athlete Australia

Ben Grigson

Ben Grigson has raced HYROX 3 times since 2024, in 2 categories, most often the men's Individual Pro (2). The fastest of 2 in the men's Individual Pro is 1:20:45 at Perth 2026, 183rd of 292 men. On the clock, that is 1:08 faster than the first of them, at Sydney 2026.

Best finish, by category
Individual Pro · Men
1:20:45
Perth 2026
Individual Open · Men
1:31:08
Melbourne 2024

Progress against the field

Between Sydney 2026 and Perth 2026, Ben Grigson pulled 1:52 ahead of the field.

The clock says 1:08 faster, but the races themselves got 0:44 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Perth
    21 Aug 2026
    Individual Pro · Men
    1:20:45 PB
    183/292
    Beat 37%
    ↑ 51 days after Sydney 2026 1:52 better than the field Why ↓

    1:08 faster on the clock in a race that was 0:44 slower for everyone: 1:52 better than the field.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:21:53
    401/556
    Beat 28%
  3. Melbourne
    Date unknown
    Individual Open · Men
    1:31:08 PB
    984/1529
    Beat 36%

Personal bests, by station

4:01
Perth 2026
1:53
Melbourne 2024
3:53
Melbourne 2024
5:23
Perth 2026
4:09
Sydney 2026
2:37
Melbourne 2024
5:43
Sydney 2026
5:28
Melbourne 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:02 4:01
50m Sled Push
3:34 3:00
50m Sled Pull
5:13 4:33
80m Burpee Broad Jump
6:10 5:23
1000m Row
4:16 4:09
200m Farmers Carry
3:34 2:38
100m Sandbag Lunges
5:46 5:43
Wall Balls
6:30 5:45