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Australia / Sydney 2026 / Individual Pro · Men / Season 9 (2026/27)

Ben Grigson

AUS M 25-29 n = 556
Finish · net time
1:21:53
+7:11 v median 1:14:42
Course −2:23 v season average ±0:24 · 281 athletes
Men
401/556
25-29
98/139
Field beaten
28%

The race, in three figures

Field beaten
30%
Runs
31%
Stations
Biggest gain
1000m Row
−0:14
v median
90/556
Rank
Biggest loss
80m Burpee Broad Jump
+2:06
v median
519/556
Rank

The race, in words

1:21:53 at Sydney 2026 put Ben Grigson 401st of 556 men in the Pro division.

The burpee broad jumps cost the most time: 2:06 slower than the median.

Sydney ran fast: the 281 athletes who also raced elsewhere this season were about 2:23 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:45
    v median +0:09
    1000m SkiErg 4:02
    v median −0:10
  2. Block 02 7:15
    Running 2 4:15
    v median +0:25
    50m Sled Push 3:00
    v median +0:07
  3. Block 03 9:00
    Running 3 4:27
    v median +0:24
    50m Sled Pull 4:33
    v median +0:01
  4. Block 04 10:45
    Running 4 4:35
    v median +0:29
    80m Burpee Broad Jump 6:10
    v median +2:06
  5. Block 05 9:02
    Running 5 4:53
    v median +0:41
    1000m Row 4:09
    v median −0:14
  6. Block 06 7:12
    Running 6 4:34
    v median +0:28
    200m Farmers Carry 2:38
    v median +0:39
  7. Block 07 10:10
    Running 7 4:27
    v median +0:17
    100m Sandbag Lunges 5:43
    v median +0:54
  8. Block 08 12:45
    Running 8 6:15
    v median +0:18
    Wall Balls 6:30
    v median +0:30

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:10
0:10 1:00
B3 · 50m Sled Pull
0:55
0:18 0:37
B4 · 80m Burpee Broad Jump
0:58
0:36 0:22
B5 · 1000m Row
1:07
0:51 0:16
B6 · 200m Farmers Carry
1:27
1:15 0:12
B7 · 100m Sandbag Lunges
1:26
1:11 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 545

A pace, not a person: at every mat, the middle of the 545 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:19 behind

Elsewhere

The board

Individual Pro · Men at Sydney 2026

See this race on page 9
Other races by Ben Grigson
Source Unofficial
Event
Sydney 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI16C0
Measured against
Men · n = 556