Skip to content
Athlete Australia

Shannyn Jeffreys

Since 2024, Shannyn Jeffreys has raced HYROX 5 times across 2 categories, the men's Individual Pro most often (4). The fastest of 4 in the men's Individual Pro is 1:18:29 at Sydney 2026, 351st of 556 men.

Best finish, by category
Individual Pro · Men
1:18:29
Sydney 2026
Individual Open · Men
1:29:35
Melbourne 2024

Progress against the field

Shannyn Jeffreys has dropped 3:04 behind the field from Perth 2025 to Perth 2026.

Over the same races everyone got 5:30 quicker, so 2:26 faster on the clock looks better than it was.

Time ahead of the field Up is better
Perth 2025 Perth 2026

The longest gap between two races compared here, 299 days between Perth 2025 and Sydney 2026, still ended 1:26 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Perth
    21 Aug 2026
    Individual Pro · Men
    1:23:43
    203/292
    Beat 31%
    ↑ 51 days after Sydney 2026 4:30 worse than the field Why ↓

    4:30 behind the field: 5:14 slower on the clock, against 0:44 slower for everyone.

    Compare these two →
  2. Sydney
    1 Jul 2026
    Individual Pro · Men
    1:18:29 PB
    351/556
    Beat 37%
    ↑ 299 days after Perth 2025 1:26 better than the field Why ↓

    1:26 better than the field: 7:40 faster on the clock, against 6:14 faster for everyone.

    Compare these two →
  3. Perth
    5 Sep 2025
    Individual Pro · Men
    1:26:09
    90/137
    Beat 34%
  4. Melbourne
    Date unknown
    Individual Pro · Men
    1:24:15
    468/740
    Beat 37%
  5. Melbourne
    Date unknown
    Individual Open · Men
    1:29:35 PB
    924/1529
    Beat 40%

Personal bests, by station

4:09
Sydney 2026
2:02
Melbourne 2024
4:46
Melbourne 2024
4:26
Sydney 2026
4:19
Sydney 2026
1:48
Melbourne 2025
5:04
Sydney 2026
6:16
Melbourne 2024

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:16 4:09
50m Sled Push
3:55 3:32
50m Sled Pull
6:15 5:25
80m Burpee Broad Jump
5:02 4:26
1000m Row
4:30 4:19
200m Farmers Carry
2:40 1:48
100m Sandbag Lunges
6:13 5:04
Wall Balls
7:18 6:23