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Australia / Melbourne 2024 / Individual Open · Men / Season 7 (2024/25)

Shannyn Jeffreys

AUS M 35-39 n = 1529
Finish · net time
1:29:35
+3:50 v median 1:25:45
Men
924/1529
35-39
195/319
Field beaten
40%

The race, in three figures

Field beaten
32%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:20
v median
389/1529
Rank
Biggest loss
80m Burpee Broad Jump
+1:30
v median
1127/1529
Rank

The race, in words

1:29:35 at Melbourne 2024 put Shannyn Jeffreys 924th of 1,529 men in the Open division.

The burpee broad jumps cost the most time: 1:30 slower than the median. Paced to finish: the second half went 5:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 5:19
    v median +2:36
    1000m SkiErg 4:17
    v median −0:04
  2. Block 02 7:03
    Running 2 5:01
    v median +0:13
    50m Sled Push 2:02
    v median −0:20
  3. Block 03 10:21
    Running 3 5:35
    v median +0:27
    50m Sled Pull 4:46
    v median −0:02
  4. Block 04 12:21
    Running 4 5:21
    v median +0:08
    80m Burpee Broad Jump 7:00
    v median +1:30
  5. Block 05 10:07
    Running 5 5:31
    v median +0:06
    1000m Row 4:36
    v median −0:13
  6. Block 06 7:25
    Running 6 5:28
    v median +0:09
    200m Farmers Carry 1:57
    v median −0:10
  7. Block 07 10:45
    Running 7 5:09
    v median −0:07
    100m Sandbag Lunges 5:36
    v median +0:22
  8. Block 08 12:58
    Running 8 6:42
    v median +0:23
    Wall Balls 6:16
    v median +0:04

Roxzone, per block

Approach · Exit 9:09

B1 · 1000m SkiErg
1:09
0:06 1:03
B2 · 50m Sled Push
1:31
0:03 1:28
B3 · 50m Sled Pull
1:01
0:13 0:48
B4 · 80m Burpee Broad Jump
1:12
0:33 0:39
B5 · 1000m Row
1:10
0:50 0:20
B6 · 200m Farmers Carry
1:29
1:13 0:16
B7 · 100m Sandbag Lunges
1:35
1:10 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1520

A pace, not a person: at every mat, the middle of the 1,520 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 behind

Elsewhere

The board

Individual Open · Men at Melbourne 2024

See this race on page 32
Other races by Shannyn Jeffreys
Source Unofficial
Event
Melbourne 2024
Division
HYROX
Contest
H_JGDMS4JI962
Measured against
Men · n = 1529